why make this recipe
Grilled Cod with Creamy Dill Sauce is a light and delicious dish that is easy to prepare. Cod is a mild fish that cooks quickly and pairs wonderfully with the creamy dill sauce. This recipe is perfect for a healthy dinner or lunch. The fresh flavors of the tomatoes and dill bring a refreshing taste to the meal.
how to make Grilled Cod with Creamy Dill Sauce
Ingredients:
- 4 cod fillets
- 2 cups cherry tomatoes, halved
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/2 cup sour cream
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
Directions:
- Preheat a skillet over medium heat.
- Drizzle olive oil in the skillet, then add cod fillets and season with salt and pepper.
- Cook for 3-4 minutes on each side until the fish is flaky and cooked through.
- In the last minute of cooking, add cherry tomatoes to the skillet and cook until they are slightly softened.
- In a small bowl, mix together sour cream, fresh dill, lemon juice, garlic powder, and season with salt and pepper.
- Serve the cod topped with the creamy dill sauce and cooked tomatoes.
how to serve Grilled Cod with Creamy Dill Sauce
This dish is best served hot. Place the grilled cod on a plate, then spoon the creamy dill sauce over the top. Add the cooked cherry tomatoes on the side. You can serve it with a light salad or steamed vegetables for a complete meal.
how to store Grilled Cod with Creamy Dill Sauce
If you have leftovers, let the cod cool completely. Then, place it in an airtight container and store it in the refrigerator for up to 2 days. Reheat gently in the microwave or on the stovetop before serving again.
tips to make Grilled Cod with Creamy Dill Sauce
- Make sure the skillet is hot enough before adding the cod to get a nice sear.
- Feel free to adjust the amount of dill in the sauce according to your taste.
- For extra flavor, you can add lemon zest to the sauce.
- If you prefer, you can grill the cod instead of using a skillet for a smoky flavor.
variation
You can swap cod for other white fish like tilapia or haddock. If you want to add some heat, include a pinch of red pepper flakes in the creamy dill sauce.
FAQs
Can I use frozen cod for this recipe?
Yes, you can use frozen cod. Just make sure to thaw it properly before cooking.
What should I serve with Grilled Cod?
This dish goes well with rice, quinoa, or a fresh salad.
Can I make the creamy dill sauce in advance?
Yes, you can prepare the sauce ahead of time and store it in the fridge for a couple of days. Just stir it well before serving.