Why Make This Recipe
Crustless Spinach Quiche is a fantastic dish that combines simplicity with nutrition. It’s perfect for breakfast, brunch, or even a light dinner. This recipe is not only easy to make but also packed with protein and vitamins from the eggs and spinach, making it a healthier choice compared to traditional quiches. Plus, it’s gluten-free and can easily be customized to include your favorite ingredients.
How to Make Crustless Spinach Quiche
Ingredients:
- 6 large eggs
- 1 cup cottage cheese
- 2 cups fresh spinach, chopped
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1 tablespoon fresh herbs (such as chives or parsley), chopped
Directions:
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, whisk together the eggs, cottage cheese, milk, salt, pepper, and garlic powder until well combined.
- Stir in the chopped spinach, shredded cheese, and fresh herbs.
- Pour the mixture into a greased pie dish or quiche pan.
- Bake for 30-35 minutes, or until the center is set and lightly golden on top.
- Let cool for a few minutes before slicing. Serve warm or at room temperature.
How to Serve Crustless Spinach Quiche
Crustless Spinach Quiche is delicious on its own or can be accompanied by a fresh salad for a full meal. It can be served warm right out of the oven or at room temperature. Consider adding some hot sauce or a dollop of sour cream for some extra flavor.
How to Store Crustless Spinach Quiche
To store leftovers, allow the quiche to cool completely. Then, cover it tightly with plastic wrap or place it in an airtight container. It can be stored in the refrigerator for up to 3 days. For longer storage, you can freeze slices of quiche. Wrap them individually in plastic wrap and store them in a freezer-safe bag for up to 2 months.
Tips to Make Crustless Spinach Quiche
- Make sure to thoroughly drain any excess moisture from the spinach to prevent a soggy quiche.
- You can add other vegetables like bell peppers, onions, or mushrooms for added flavor and nutrients.
- For a bit of heat, consider adding a pinch of red pepper flakes or some diced jalapeños.
Variation
You can easily swap out the spinach for other greens such as kale or Swiss chard. Additionally, try different types of cheese like feta or goat cheese for a different flavor profile.
FAQs
Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Just be sure to thaw and drain it well before adding it to the mixture.
Can I make this quiche ahead of time?
Absolutely! You can prepare it the night before and bake it in the morning or bake it ahead and reheat it when you’re ready to serve.
Is this recipe suitable for meal prep?
Yes, it’s a great meal prep option! You can make it in advance, store it in individual portions, and reheat as needed throughout the week.