why make this recipe
Air Fryer Brussels Sprouts with Honey Mustard Vinaigrette is a tasty and healthy dish that everyone will enjoy. Cooking Brussels sprouts in an air fryer makes them crispy on the outside and tender on the inside. This recipe is easy to follow and takes very little time. Plus, the sweet and tangy honey mustard vinaigrette adds a delightful flavor that makes this dish special. Whether you’re serving it as a side dish or a snack, these Brussels sprouts will impress your family and friends.
how to make Air Fryer Brussels Sprouts with Honey Mustard Vinaigrette
Ingredients:
- Brussels sprouts
- Olive oil
- Salt
- Pepper
- Honey
- Dijon mustard
- Apple cider vinegar
Directions:
- Preheat the air fryer to 375°F (190°C).
- Trim the ends and halve the Brussels sprouts.
- In a bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
- Place the sprouts in the air fryer basket and cook for 15-18 minutes, shaking halfway through.
- Meanwhile, in a small bowl, whisk together honey, Dijon mustard, and apple cider vinegar to make the vinaigrette.
- Once the Brussels sprouts are crispy, remove them from the air fryer and drizzle with the honey mustard vinaigrette.
- Toss to combine and serve warm.
how to serve Air Fryer Brussels Sprouts with Honey Mustard Vinaigrette
Serve these crispy Brussels sprouts as a delicious side dish for dinner. They pair well with meats like chicken, pork, or fish. You can also serve them as a snack or appetizer, perhaps with toothpicks for easy eating. Garnish with some extra vinaigrette or sesame seeds for a nice touch.
how to store Air Fryer Brussels Sprouts with Honey Mustard Vinaigrette
If you have leftovers, store the Brussels sprouts in an airtight container in the refrigerator. They will stay fresh for about 2-3 days. When you want to eat them again, reheat them in the air fryer for a few minutes to restore their crispiness.
tips to make Air Fryer Brussels Sprouts with Honey Mustard Vinaigrette
- Make sure to trim and halve the Brussels sprouts evenly for consistent cooking.
- For extra flavor, add some minced garlic or crushed red pepper to the oil and seasoning mix.
- If you like a sweeter taste, you can adjust the amount of honey in the vinaigrette to your liking.
variation
Feel free to mix it up! Swap the honey for maple syrup for a different sweet flavor. You can also add some chopped nuts or seeds on top for added crunch.
FAQs
1. Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts, but they may take a little longer to cook. Make sure to adjust the cooking time accordingly.
2. What other dressings can I use?
You can try different dressings like balsamic vinaigrette or lemon juice with olive oil for a fresh twist.
3. Are Brussels sprouts healthy?
Yes! Brussels sprouts are low in calories and high in nutrients, making them a great choice for a health-conscious meal.
Air Fryer Brussels Sprouts with Honey Mustard Vinaigrette
A crispy and tender dish of Brussels sprouts tossed in a sweet and tangy honey mustard vinaigrette, perfect as a side or snack.
Main ingredients
- 1 lb Brussels sprouts (Trimmed and halved)
- 2 tbsp Olive oil (For tossing the sprouts)
- 1 tsp Salt
- 1 tsp Pepper
For the vinaigrette
- 2 tbsp Honey (Adjust to taste for sweetness)
- 1 tbsp Dijon mustard
- 1 tbsp Apple cider vinegar
Preparation
- Preheat the air fryer to 375°F (190°C).
- Trim the ends and halve the Brussels sprouts.
- In a bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
Cooking
- Place the sprouts in the air fryer basket and cook for 15-18 minutes, shaking halfway through.
- Meanwhile, in a small bowl, whisk together honey, Dijon mustard, and apple cider vinegar to make the vinaigrette.
- Once the Brussels sprouts are crispy, remove them from the air fryer and drizzle with the honey mustard vinaigrette.
- Toss to combine and serve warm.
Store leftovers in an airtight container in the refrigerator for 2-3 days. Reheat in the air fryer for a few minutes to restore crispiness.