why make this recipe
Baked Salmon in Foil with Asparagus is a healthy and delicious dish that is easy to prepare. It combines the rich flavors of salmon with the fresh taste of asparagus. The foil packets keep the fish moist while allowing all the flavors to blend together. This recipe is perfect for a quick weeknight dinner or a special occasion. Plus, it requires minimal cleanup!
how to make Baked Salmon in Foil with Asparagus
Ingredients :
- 4 salmon fillets with skin (about 680 g)
- 450 g asparagus tips
- 30 ml olive oil
- 1 lemon, sliced
- 3 cloves garlic, chopped
- 5 g salt
- 1 g black pepper
- Optional herbs: dill, parsley, or paprika
Directions :
- Preheat the oven to 200°C.
- Prepare the ingredients: Rinse the salmon fillets and pat dry. Trim the woody ends of the asparagus and cut the tips into even lengths.
- Assemble the foil packets: Place a large piece of foil on a baking sheet. Place a handful of asparagus in the center of the foil and spread it out evenly.
- Lay the salmon fillet on top of the asparagus.
- Drizzle with 30 ml of olive oil and add fresh lemon juice. Add the chopped garlic and season with salt and black pepper. Top with lemon slices and any optional herbs you like.
- Fold the foil over the ingredients to create a sealed packet. Bake in the oven for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
how to serve Baked Salmon in Foil with Asparagus
Serve the baked salmon and asparagus directly from the foil packets for a fun presentation. Pair it with a side of rice or a fresh salad for a complete meal. You can also drizzle extra lemon juice or a sprinkle of herbs on top just before serving.
how to store Baked Salmon in Foil with Asparagus
To store leftovers, let the salmon and asparagus cool completely. Place them in an airtight container and refrigerate. They will keep well for up to 2 days. To reheat, place the foil packet back in the oven at a low temperature until warmed through.
tips to make Baked Salmon in Foil with Asparagus
- Make sure to seal the foil tightly to trap steam and keep the salmon moist.
- Feel free to add other vegetables, like cherry tomatoes or bell peppers, for extra flavor and color.
- Experiment with different herbs to find your favorite combination.
variation
You can substitute salmon with other types of fish like trout or cod. For a more robust flavor, consider adding a splash of white wine to the foil before sealing it.
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it properly before baking.
How do I know when the salmon is done cooking?
Salmon is done when it flakes easily with a fork and the internal temperature reaches 63°C.
Can I make this recipe ahead of time?
Yes, you can prepare the foil packets in advance and store them in the fridge. Just bake them when you are ready to eat.